As we settle into 2026, it’s clear we’re living through one of the most rapid technological inflection points in modern history. Artificial intelligence once a speculative force on the periphery of science fiction and tech labs has become a central … Continue reading The AI Epoch: What 2026 Means for Tech, Medicine, Media, Fashion, Beauty and Culture
We tend to treat joint pain like the weather. You know, something that just “happens” with age. A stiff back in the morning? Normal. Achy knees after a long day? Expected. Afterall we are told once you hit the 30s, … Continue reading Your Joints Don’t Have to Hurt: Reclaiming Freedom Through Movement
The leaves are gone. The sun has clocked out and the darkness has set in. Temperatures are dropping. The heating is back on without interruption. Friends, receive this message with a hug – we’re fully settled into winter. Whilst you’re … Continue reading New Season, New Skin: The Winter Skincare Reset You Didn’t Know You Needed
When Vogue recently posed the provocative and now viral question “Is having a boyfriend embarrassing now?” it distilled something both ridiculous and revealing about the cultural moment we’re living in. A moment where irony has become emotional armour, and sincerity, … Continue reading The Joy of Being Whole and In Love
When I first met Tendayi almost 20 years ago, the first thing I noticed was her unbridled joy and light. When she told me that she had cancer, I foolishly thought that it would be taken from us. Boy, was … Continue reading We Go Through It : Choosing Joy During Illness
Fall is here, ladies! You know the saying: spring forward, fall back. (For those unfamiliar with the phrase, it’s just an easy way to remember Daylight Saving Time: clocks go forward in March so we get more evenings with sunshine, … Continue reading Fall Forward: Staying On in the Off Season
Why strength training is the timeless trend every woman should wear Trends come and go, but one look never fades: strength. A strong body, like a little black dress, never goes out of style. Strength is more than sculpted arms … Continue reading Strong is Always in Season
The 21st century promised us more individuality than ever. The internet, social media, and the so-called democratisation of culture were meant to flatten hierarchies of taste. Everyone, theoretically, could be a tastemaker, a micro-influencer, a unique voice in the endless … Continue reading The Death of Individual Thought: How Groupthink and Trend Culture Are Shaping Our Minds
There’s something about August. The air feels softer, the sunsets richer, and your mood? Surprisingly buoyant. That’s no coincidence as there’s real science behind why late summer can bring a sense of clarity, energy, and even euphoria. From golden-hour sunlight … Continue reading Vitamin D & Endorphins: The Science of Why August Makes You Feel Good
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