Creating a Movement-First Mindset: How to Make Fitness a Natural Part of Your Life. 

For many, fitness feels like a box to check off, a structured workout squeezed into an already busy schedule. But what if movement wasn’t something separate from daily life? What if it was as natural as breathing, woven seamlessly into … Continue reading Creating a Movement-First Mindset: How to Make Fitness a Natural Part of Your Life. 

Dream Count by Chimamanda Ngozi Adichie: A Heavy, Heart-Wrenching Read That Struggles Under Its Own Weight

Chimamanda Ngozi Adichie’s long-awaited return to fiction, Dream Count, arrives as an ambitious, deeply personal exploration of grief, identity, and female friendship. But while the novel bears many of Adichie’s literary trademarks, beautifully crafted sentences, searing social commentary, and a … Continue reading Dream Count by Chimamanda Ngozi Adichie: A Heavy, Heart-Wrenching Read That Struggles Under Its Own Weight